I’m just emailing to let you know how my dentist appointment went yesterday.
So usually I would have been really nervous for the whole day, and then I would have worked myself up to a complete mess by the time I get there – making myself feel sick and faint.
Yesterday however, I was not nervous at all in the day (which is unusual as I was off of work so I had nothing to keep my mind busy with). When I arrived at the dentist, I started to get a bit worried, but the staff were really friendly so talking to them took my mind off of it.
When my appointment started, I asked to have the numbing gel and if I could listen to music as I wanted to try everything that I could to ensure that I got through it. And thankfully, I did it!
I was sceptical beforehand as to whether it would work as i’ve never tried hypnosis before and I don’t know anyone else who has. However, I can definitely confirm that I felt a hell of a lot calmer than I did before, which meant that I managed to get the whole appointment done without feeling nauseous or faint – YAY!
I’d like to say a massive thank you for all of your hard work, time and effort that you put into the sessions. Keep up the good work!